Leon was passionately built by athletes in order to meet their nutritional needs. Our supplements and products are specifically designed to complement the competitive nature of adventurous people just like you. We have tested our products on the field, gym, over the asphalt and even in the desert, to ensure they help maximize athletes’ performance. Whether it’s running, cycling, swimming, jumping, pushing, lifting or anything your body craves, you’ll feel an #ALMALEON.

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Monday Level B1

  • Warm Up
  • Running 20min in Zone 2
  • Conditioning
  • Full Body Stretching

Details

  • During Running stop after 10min to do recondition:
    • 5 squats
    • 8 High knees
    • Rest 30 seconds
    • 4 laps
    • Return to Running
  • Total Body Stretching

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